Weigh In record (no journal entry) for 30 May 2017
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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1635 kcal
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Fat: 83.89g | Prot: 133.36g | Carbs: 89.78g.
Breakfast: Tirolez Queijo Mussarela, Tirol Requeijao Light, Crepioca, Café, Seara Peito de Peru Light. Lunch: Arroz Branco (Longo, Cozido), Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango. Dinner: Sadia Blanquet de Peru, Tirolez Queijo Mussarela, Omelete, Creme de Chuchu, Pipoca Branca (em Óleo). Snacks/Other: Seara Peito de Peru Light, Tirol Queijo Mussarela (18g). more...
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Gaining 2.3 kg a Week
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claudiacramer1's Weight History
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