Weigh In record (no journal entry) for 05 March 2012
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94.3 kg
Lost so far: 1.5 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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634 kcal
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Fat: 33.40g | Prot: 58.48g | Carbs: 27.39g.
Breakfast: atkins peanut butter fudge. Lunch: grilled chicken, iceberg lettuce. Dinner: top sirloin, broccoli. more...
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Losing 0.9 kg a Week
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jsmitherman's Weight History
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