Adrigd's Journal, 30 May 17

Weigh In record (no journal entry) for 30 May 2017
92.6 kg Lost so far: 0 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
844 kcal Fat: 57.17g | Prot: 65.87g | Carbs: 17.38g.   Breakfast: Café, Té Verde, Valentina Salsa, Lala Queso Chihuahua, La Huerta Espinacas, Huevo, Huevo, Jamón de Pavo, Jamón de Pavo. Lunch: Pepino (con Cáscara), Coca-Cola Coca-Cola Light (Lata), Guacamole, Tomates, Lechuga, Carne de Pollo con Su Piel (Asada). Dinner: Chile Jalapeño, Chile Jalapeño, Tocino (Curado, al Horno, Cocido), Queso Crema. Snacks/Other: Pan Nube, Pan Nube, D'Gari Gelatina Light, Flor de Alfalfa Yogurt Natural sin Azúcar. more...
Losing 2.8 kg a Week

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Adrigd's Weight History


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