Weigh In record (no journal entry) for 30 May 2017
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86.6 kg
Lost so far: 0.5 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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842 kcal
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Fat: 44.62g | Prot: 44.08g | Carbs: 66.99g.
Breakfast: Copra Óleo de Coco Extra Virgem, Manteiga, Café, CaCaLia Farinha de Banana Verde, Banana. Lunch: Arisco Catchup Tradicional, Nutrella Pão Integral 7 Grãos, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Mandubim Pasta de Amendoim Integral, Copra Farinha de Coco (10g). more...
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Gaining 0.9 kg a Week
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mariajfdo80's Weight History
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