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algo es algo...finde extenso
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74.1 kg
Lost so far: 6.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 45.55g | Prot: 70.53g | Carbs: 163.86g.
Breakfast: Mezcla de Frutas Secas y Nueces, Ilolay Leche Descremada, Banana, Manzana, Clara de Huevo, Huevo, 3 Arroyos Avena Instantánea, Café con Leche Descremada. Lunch: Brócoli, Repollo Morado, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Puré de Papa, Repollo, SanCor Queso Cremoso Sancor, Paty Patynesa. Snacks/Other: Nevares Turrón de Maní, Soriano Biscuits, Café con Leche Descremada, Ciruela, Kiwi. more...
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2124 kcal
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Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Manuelacontrera's Weight History
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