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Kaydubya777
Journal
19 May 14
Kaydubya777's Journal, 19 May 14
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Weigh In record (no journal entry) for 19 May 2014
73.0 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2014:
1477 kcal
Fat: 58.42g | Prot: 56.38g | Carbs: 153.54g.
Breakfast:
Sunny Delight SunnyD Tangy Original Citrus Punch, Coffee with Cream and Sugar, Whataburger Breakfast on a Bun with Bacon.
Lunch:
Oscar Mayer Cracker Combos - Turkey & Ham with Swiss and Cheddar.
Dinner:
Papa John's 10" Original Crust Pizza - Cheese.
Snacks/Other:
Water, Anheuser-Busch Bud Light Platinum.
more...
2772 kcal
Exercise:
Driving - 1 hour and 20 minutes, Housework - 2 hours, Walking (moderate) - 5/kph - 2 hours, Standing - 4 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 30 minutes.
more...
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Kaydubya777's Weight History
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