JackieAntao's Journal, 29 May 17

Weigh In record (no journal entry) for 29 May 2017
63 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 May 2017:
1901 kcal Fat: 93.86g | Prot: 85.07g | Carbs: 182.83g.   Breakfast: Café Manchado, Pastafrola, Medialuna. Lunch: Salami de Cerdo (Seco o Duro), Tomates Secados al Sol, La Paulina Queso Dambo, Paladini Jamón Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Remolachas Cocidas (Frescas), Ensalada de Papas con Huevo. Snacks/Other: Paladini Jamón Cocido, Walmart Medialuna de Manteca, Nescafé Dolca Café con Leche, Chocotorta. more...
2254 kcal Exercise: Abdominal (Sit Ups) - 40 minutes, Aerobics - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...



     
 

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JackieAntao's Weight History


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