Weigh In record (no journal entry) for 29 May 2017
|
59.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 28.29g | Prot: 123.19g | Carbs: 88.45g.
Breakfast: Hacendado Bebida de Soja, Sánduche de Jamón y Queso. Lunch: Videca Pera en Almíbar Ligero, Champiñones Cocidos (Grasa Añadida en la Cocina), Hacendado Filete de Pavo. Dinner: Pan Blanco, Kiwi, Verdifresh Mix de 3 Verduras, Dorada. Snacks/Other: Hacendado Bebida de Soja. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreiskita's Weight History
|