Weigh In record (no journal entry) for 29 May 2017
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60 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 165.23g | Prot: 46.63g | Carbs: 275.92g.
Breakfast: Brossard Savane Barr', Bananes. Lunch: Crème Chantilly, Marque Repère Steak Haché, Ketchup, Nestlé Viennois, Coca-Cola Coca-Cola, Panzani Coquillettes. Dinner: Teisseire Grenadine, Nestlé Flamby, Oeuf, Lay's Chips à l'ancienne. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes. more...
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2139 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 2 minutes, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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