Weigh In record (no journal entry) for 05 March 2012
|
116.8 kg
Lost so far: 12.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 13.60g | Prot: 33.12g | Carbs: 136.08g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Frosted Mini Wheats - Cinnamon Streusel. Lunch: Bistro Selections Roast Beef, Mashed Potatoes and Gravy. Snacks/Other: Grapes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Subarugirll's Weight History
|