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12.4%
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93.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 87.76g | Prot: 180.82g | Carbs: 175.58g.
Breakfast: Omega 3, Supreme Chocolate, Noci Sgusciate, Mela. Lunch: Orogel Tris Grigliato Surgelato, Orogel Cuori di Carciofi a Spicchi, Salsa Rustica, Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Miele, Vipiteno Yogurt Intero Bianco, Novi Nocciolato, Carne Macinata (90% Magra / 10% di Grassi). more...
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Gaining 0.7 kg a Week
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cornelius97's Weight History
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