Weigh In record (no journal entry) for 29 May 2017
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122 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1794 kcal
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Fat: 77.75g | Prot: 137.82g | Carbs: 129.91g.
Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Seara Linguiça Toscana, Carne. Dinner: Contra-filé, Perdigão Linguiça Calabresa, Carne da Sobrecoxa de Frango (Assado, Cozido), Clara de Ovo Cozida, Clara de Ovo. Snacks/Other: Pipoca. more...
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3901 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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DietaDree's Weight History
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