Weigh In record (no journal entry) for 28 May 2017
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 150.35g | Prot: 60.21g | Carbs: 213.76g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: La Laitière Glace Vanille, Coca-Cola Coca-Cola, Marque Repère Riz, Merlan. Dinner: Crème Chantilly, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Marque Repère Haricots Verts Extra Fins, Marque Repère Pointe de Brie. Snacks/Other: Kojak Sucettes. more...
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1944 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 47 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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