Weigh In record (no journal entry) for 28 May 2017
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 35.97g | Prot: 174.10g | Carbs: 271.81g.
Breakfast: Sweet Valley Heidelbeeren, Sweet Valley Himbeeren, Myprotein Impact Whey Protein, Knusperone Knuspermüsli Schoko, Knusperone Haferflocken Extrazart, New Lifestyle Leichte Milch, Gymqueen Pancakes. Lunch: Tilda Tilda Legendary Rice. Snacks/Other: New Lifestyle Magertopfen, Myprotein Impact Whey Protein, Sweet Valley Himbeeren Tiefgefroren, Golden Delicious Äpfel, Dr. Oetker Strudelteig, Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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