Weigh In record (no journal entry) for 27 May 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 57.88g | Prot: 151.69g | Carbs: 278.94g.
Lunch: Radicchio Rosso, Rovagnati Snello Prosciutto Cotto, Philadelphia Philadelphia Light, Barilla Pasta. Dinner: Mandorle, Coscia di Pollo, Carne, Patate Crude. Snacks/Other: Mandorle, Alpina Fiocchi di Latte, Myprotein Protein Brownie. more...
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Losing 2.1 kg a Week
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jack_the_lifter's Weight History
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