Weigh In record (no journal entry) for 27 May 2017
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76.7 kg
Lost so far: 1.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 53.86g | Prot: 77.11g | Carbs: 19.16g.
Breakfast: Café. Lunch: Peito de Frango, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Mexido, Maxixe, Vagem Cozida. Dinner: Ovo Cozido. Snacks/Other: Tangerinas. more...
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Losing 1.4 kg a Week
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Geisa Mendes's Weight History
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