Weigh In record (no journal entry) for 27 May 2017
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105 kg
Lost so far: 17.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 132.34g | Prot: 180.45g | Carbs: 221.87g.
Breakfast: Orangensaft, Salami, Käse, Milfina Butter, REWE Bäcker Brötchen, Milch 1,5%. Lunch: Pita-Brot, Milch (Vollmilch), Gut & Günstig Joghurt Mild - 3,5% Fett%, Grillmeister Hähnchen-Unterkeulen, Aldi Echter Stremel Lachs Natur. more...
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Gaining 3.7 kg a Week
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Gjallarhorn.'s Weight History
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