Weigh In record (no journal entry) for 27 May 2017
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51 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 57.31g | Prot: 114.26g | Carbs: 182.06g.
Breakfast: Quaker Farinha de Aveia, Ovo, Café com Leite Integral, Banana Prata, Couve Manteiga Crua, Limão. Lunch: Caranguejo, Purê de Batatas (com Leite Integral), Camarão Empanado Frito, Torta de Limão com Merengues, Cemil Suco de Milho, Batatas Fritas, The Fifties Filet Mignon, Salmão-Rei Defumado, Ceviche. Dinner: Ovo, Vapza Peito de Frango Desfiado, Homus. Snacks/Other: Mãe Terra Cookies Integrais Castanha do Pará e Cacau, Café com Leite Integral. more...
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Losing 0.6 kg a Week
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CarolCarolCarol's Weight History
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