niakbas's Journal, 27 May 17

Weigh In record (no journal entry) for 27 May 2017
82.9 kg Lost so far: 6.7 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:
259 kcal Fat: 12.26g | Prot: 9.44g | Carbs: 27.08g.   Breakfast: Şekersiz Türk Kahvesi, Karisik Tost. more...
Losing 2.8 kg a Week

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niakbas's Weight History


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