Weigh In record (no journal entry) for 27 May 2017
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89.1 kg
Lost so far: 13.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 28.56g | Prot: 89.79g | Carbs: 52.74g.
Dinner: Grüner Blattsalat, Rote Zwiebeln, Patros Feta, Hähnchenbrust, Nektarinen, Olivenöl, Tomaten, Kirschtomaten, Kiwi. Snacks/Other: Jack Link's Beef Jerky Original, Himbeeren, Nektarinen, Jack Link's Beef Jerky Original. more...
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Losing 0.7 kg a Week
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