Weigh In record (no journal entry) for 27 May 2017
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52.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 26.29g | Prot: 33.46g | Carbs: 111.25g.
Breakfast: 카푸치노, 아몬드, 팔레오 햄프씨드, Navitas 카카오닙스, 홈메이드 요거트, 바나나. Lunch: 군고구마, 연세 고소한 아몬드&잣 두유, 뉴트리디데이 단백질 쉐이크. Snacks/Other: 카푸치노. more...
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Losing 0.7 kg a Week
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