Weigh In record (no journal entry) for 26 May 2017
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3087 kcal
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Fat: 41.68g | Prot: 107.78g | Carbs: 569.48g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Panco Pão Sovado, Café com Leite Integral. Dinner: Bisteca de Porco Grelhada, Macarrão, Sol Gelatina de Morango, Suco de Laranja Natural, Maçã, Tio João Arroz Branco, Camil Feijão Carioca Cozido. Snacks/Other: Pudim de Leite Condensado, Panco Pão Sovado, Nestlé Nesfit Cacau e Cereais. more...
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Losing 0.0 kg a Week
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