Weigh In record (no journal entry) for 26 May 2017
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76.9 kg
Lost so far: 0.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 44.63g | Prot: 64.03g | Carbs: 16.54g.
Breakfast: Café com Leite Integral, Camponesa Leite em Pó Integral, Ovo Cozido. Lunch: Cocinero Azeite de Oliva Extra Virgem, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Coentro, Tomates, Repolho. more...
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Losing 3.2 kg a Week
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Geisa Mendes's Weight History
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