Weigh In record (no journal entry) for 26 May 2017
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72.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 73.26g | Prot: 96.02g | Carbs: 328.59g.
Breakfast: Zucchero, Kellogg's Corn Flakes Originali, Vivo Meglio Latte Alta Digeribilità. Lunch: Fragole Surgelate Zuccherate, Cantalupo (Melone), Olio Extra Vergine di Oliva, Pomodorini, Mareblu Tonno al Naturale, Barilla Pasta. Dinner: Caffè Zuccherato, Albicocche, Cantalupo (Melone), Fave, Pane Italiano, Amadori Spiedini con Tacchino. Snacks/Other: Antica Gelateria del Corso Perugina Vortici Cioccolato Bianco, Milka Milka & Oreo, Activia Pera e Cereali. more...
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2565 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Abdominal (Sit Ups) - 50 minutes, Resting - 17 hours and 50 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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Galaga69's Weight History
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