Weigh In record (no journal entry) for 11 March 2010
|
57.7 kg
Lost so far: 2.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 47.00g | Prot: 75.44g | Carbs: 174.39g.
Breakfast: Coffee with Skim Milk, Oatmeal Cookies (Without Raisins). Lunch: 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: Grilled Tilapia, 100% CHERRY Juice, Oikos Organic Vanilla Greek Yogurt, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
|
|
2297 kcal
|
Exercise:
Walking (moderate) - 5/kph - 11 minutes, Running - 10/kph - 27 minutes, Sitting - 1 hour and 7 minutes, Standing - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 2 hours and 45 minutes, Desk Work - 9 hours, Resting - 30 minutes. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|