Weigh In record (no journal entry) for 26 May 2017
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89.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 42.66g | Prot: 186.46g | Carbs: 303.78g.
Breakfast: Harry Mehrkornbrötchen (70g), Gekochtes Ei, Aldi Magerquark. Lunch: Arla Skyr Himbeere-Cranberry, Wassermelone. Dinner: Rispentomaten, Bonduelle Kidney Bohnen, Aldi Thunfisch. Snacks/Other: Body & Fit Whey Perfection, Myprotein Instant Oats, Moser Roth Edel Bitter 85% Kakao. more...
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Gaining 5.6 kg a Week
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mankhoody's Weight History
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