Weigh In record (no journal entry) for 26 May 2017
|
59.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 95.83g | Prot: 38.25g | Carbs: 291.91g.
Breakfast: Brossard Savane Barr', Bananes. Lunch: Beurre, Coca-Cola Coca-Cola, Carrefour Crème Dessert Chocolat Noir, Baguette, Herta Le Bon Paris. Dinner: Saucisson Sec, Sucre, Framboises, Fraises, Apéricube Apéricube, Lay's Chips à l'ancienne, Melon, Coca-Cola Coca-Cola, Vin Muscat. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Brossard Savane Barr', Kojak Sucettes, U Ananas. more...
|
|
1564 kcal
|
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|