Weigh In record (no journal entry) for 26 May 2017
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92.1 kg
Lost so far: 4.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 114.16g | Prot: 188.49g | Carbs: 178.83g.
Breakfast: Piątnica Serek Wiejski ze Szczypiorkiem, Piątnica Serek Wiejski. Lunch: Sonko Kasza Gryczana, Gulasz Wieprzowy. Dinner: McDonald's Sos Blue Cheese, McDonald's Kurczak McNuggets (6), Burger King Whopper. Snacks/Other: KFD Premium WPC 80, Biedronka Pierś z Kurczaka Wędzona, Borówka Amerykańska. more...
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Losing 1.4 kg a Week
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