Weigh In record (no journal entry) for 26 May 2017
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92.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 88.77g | Prot: 179.65g | Carbs: 174.80g.
Breakfast: Omega 3, Supreme Chocolate, Noci Sgusciate, Mela. Lunch: Olio Extra Vergine di Oliva, Conad Riso Basmati, Orogel Cuori di Carciofi a Spicchi, Primia Polpa di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Miele, Vipiteno Yogurt Intero Bianco, Carne Macinata (90% Magra / 10% di Grassi), Novi Nocciolato. more...
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Losing 1.4 kg a Week
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cornelius97's Weight History
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