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ksenia.ivleva
Journal
26 May 17
ksenia.ivleva's Journal, 26 May 17
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Weigh In record (no journal entry) for 26 May 2017
58.4 kg
Lost so far:
5.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2017:
643 kcal
Fat: 26.25g | Prot: 56.54g | Carbs: 43.53g.
Breakfast:
Now Нектар Агавы, Кофе, Куриные Грудки (Жареные), Идеал Хлеб Диетический, Альметте Творожный Сыр Сливочный.
Lunch:
Гуляш из Говядины, Кабачки Тушеные, Куриные Грудки (Жареные), Кофе.
more...
1852 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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ksenia.ivleva's Weight History
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