Weigh In record (no journal entry) for 25 May 2017
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82 kg
Lost so far: 16 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 20.32g | Prot: 42.58g | Carbs: 183.38g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Marraqueta, Miel, Lipton Yellow Label Tea, Zumo de Limón. Lunch: Muslo de Pollo, Jugo de Manzana-Arándano (Embotellado), Repollo. Dinner: Cebollas, Salsa de Tomate, San Jose Caballa al Natural, Trattoria Fusilli. Snacks/Other: Cachantun Más Pera, Agua. more...
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Losing 0.5 kg a Week
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venoma88's Weight History
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