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RMTi
Journal
25 May 17
RMTi's Journal, 25 May 17
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Weigh In record (no journal entry) for 25 May 2017
52.4 kg
Lost so far:
1.5 kg
.
Still to go:
10.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 May 2017:
62 kcal
Fat: 2.70g | Prot: 4.80g | Carbs: 4.80g.
Snacks/Other:
Costa Coffee Soya Latte.
more...
1608 kcal
Exercise:
Dance (slow step) - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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RMTi's Weight History
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