Weigh In record (no journal entry) for 25 May 2017
|
78.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Not Applicable.
|
|
317 kcal
|
Fat: 21.12g | Prot: 20.32g | Carbs: 11.99g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Cebolas Vermelhas, Tomates, Alface de Folha Verde, Rabanetes. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|