Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olivierplus
Journal
25 May 17
Olivierplus's Journal, 25 May 17
Olivierplus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2017:
1237 kcal
Fat: 55.60g | Prot: 68.55g | Carbs: 110.20g.
Breakfast:
St Michel Madeleines (15g), Danone Yaourt Nature Velouté.
Lunch:
Bonduelle Macédoine de Légumes.
Dinner:
Findus Épinards Hachés à la Crème Fraîche, Carrefour Filets de Limande, Danone Yaourt Nature Velouté.
Snacks/Other:
St Michel Madeleines (15g), Leader Price Yaourt Nature au Lait Entier.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olivierplus's Weight History
View Complete History