Weigh In record (no journal entry) for 25 May 2017
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75.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 67.64g | Prot: 127.64g | Carbs: 175.72g.
Lunch: Müller’s Mühle Beluga Linsen, Ei. Dinner: Äpfel, Farmer Feinste Nuss-Variation (Richtig), Myprotein Omega 3, Myprotein Impact Whey Protein Cookies & Cream, Knusperone Zarte Haferflocken. more...
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Losing 3.0 kg a Week
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wessels1998's Weight History
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