Weigh In record (no journal entry) for 25 May 2017
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72 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 87.57g | Prot: 152.99g | Carbs: 148.23g.
Lunch: Aceite de Oliva Extra Virgen, Cerezas, Hacendado Arroz Tres Delicias con Tortilla y Gambas, Pez Espada. Dinner: Aceite de Oliva Extra Virgen, Lechuga, Cebollas, Tomates, Hamburguesa de Buey, Panrico Pan de Hamburguesa. Snacks/Other: RealValle Fiambre de Pechuga de Pollo, Avellanas, Mercadona Claras de Huevo, Natur Cesta Copos de Avena Integrales Suaves. more...
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Losing 1.0 kg a Week
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jairopeinado seligrat's Weight History
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