Weigh In record (no journal entry) for 25 May 2017
|
51.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 46.31g | Prot: 105.40g | Carbs: 155.57g.
Breakfast: Prana on Power Plant Protein Coconut Milk. Lunch: Coopers Pale Ale, Egg and Lettuce Sandwich. Dinner: Kale Super Salad, Roasted Vegetables, Sour Dough Roll, Quorn Sausages (New). Snacks/Other: Bananas, McVitie's Digestive Milk Choc. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|