Alicia Carrio's Journal, 24 May 17

59.2
57.2 kg Lost so far: 17.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:
1074 kcal Fat: 35.60g | Prot: 29.56g | Carbs: 165.33g.   Breakfast: Hacendado Leche Desnatada, Café, Edulcorantes (Sacarina), Marbú Dorada. Lunch: Manzanas Granny Smith, Mercadona Mini Empanadilla Pisto. Dinner: Hacendado Yogur Bifidus Desnatado Nueces y Cereales, Guiso de Acelgas. Snacks/Other: Carrefour Panecillos Tostados, Kellogg's Cereales Special K. more...
1393 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Alicia Carrio's Weight History


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