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tasya199
Journal
24 May 17
tasya199's Journal, 24 May 17
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Weigh In record (no journal entry) for 24 May 2017
61.5 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2017:
622 kcal
Fat: 28.11g | Prot: 14.67g | Carbs: 78.29g.
Breakfast:
Чай.
Lunch:
Чудесный Край Крендельки Бретцель с Солью, Чай, Салат из Помидоров и Огурцов.
Dinner:
Макароны по Флотски, Чудесный Край Крендельки Бретцель с Солью, Чай.
more...
2062 kcal
Exercise:
Табата - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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tasya199's Weight History
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