Weigh In record (no journal entry) for 24 May 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Fat: 83.02g | Prot: 185.93g | Carbs: 382.42g.
Breakfast: Knusperone Knuspermüsli Schoko, Sweet Valley Himbeeren, Myprotein Impact Whey Protein, Sweet Valley Heidelbeeren, Knusperone Haferflocken Extrazart. Lunch: Milfina Heumilch Emmentaler, Mais, Berger Römerschinken, SPAR Hefe Pizzateig. Dinner: Ei, Semmel. Snacks/Other: Golden Delicious Äpfel, Berger Putenschinken, Banane, Myprotein Impact Whey Protein. more...
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Gaining 5.6 kg a Week
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