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I am starting session 2 of the 21-day fix today. I didn't exercise today, but I'm going to eat right anyway. I wanted to set a new goal and track my progress for that so I'm resetting my diet. I made my last goal and although this one is a little higher, I think I can do it. One day at a time.
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90.0 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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307 kcal
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Fat: 2.45g | Prot: 30.69g | Carbs: 43.67g.
Breakfast: Strawberries, Nature's Bounty Complete Protein & Vitamin Shake Mix, Bananas, Spinach. Snacks/Other: Red Top Strained Greek Yogurt Sweet Cherry. more...
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