Weigh In record (no journal entry) for 24 May 2017
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65.6 kg
Lost so far: 0.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 57.88g | Prot: 62.16g | Carbs: 235.00g.
Breakfast: Huevos Rancheros, Pan Blanco, Café con Leche. Lunch: Limonada, Frijoles Cocidos, Arroz Blanco, Plátano Frito, Pierna de Pollo. Dinner: Colanta Yagur, Kellogg's Zucaritas. Snacks/Other: Pastel de Queso, Coca-Cola Coca-Cola, Galleta de Mantequilla o Azúcar. more...
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1632 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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