Weigh In record (no journal entry) for 24 May 2017
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116.8 kg
Lost so far: 5.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 27.98g | Prot: 56.27g | Carbs: 76.84g.
Breakfast: Mamão, Activia Iogurte Ameixa Zero. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Alcatra Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cacau Show Tablete de Chocolate Amargo 70%. Snacks/Other: Rochinha Picolé Coco Branco Zero, Maçãs Gala. more...
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Gaining 1.1 kg a Week
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marcelhbarbosa's Weight History
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