Weigh In record (no journal entry) for 24 May 2017
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68.4 kg
Lost so far: 1.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 47.00g | Prot: 80.65g | Carbs: 99.84g.
Breakfast: Bananen. Lunch: Brokkoli, Aldi Putenschnitzel. Dinner: Ja! Mozzarella 45% Fett I. Tr., Tomaten. Snacks/Other: Milchkaffee. more...
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Losing 3.5 kg a Week
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elaschlag's Weight History
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