elaschlag's Journal, 24 May 17

Weigh In record (no journal entry) for 24 May 2017
68.4 kg Lost so far: 1.4 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:
1098 kcal Fat: 47.00g | Prot: 80.65g | Carbs: 99.84g.   Breakfast: Bananen. Lunch: Brokkoli, Aldi Putenschnitzel. Dinner: Ja! Mozzarella 45% Fett I. Tr., Tomaten. Snacks/Other: Milchkaffee. more...
Losing 3.5 kg a Week

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elaschlag's Weight History


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