Weigh In record (no journal entry) for 24 May 2017
|
89.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2753 kcal
|
Fat: 43.31g | Prot: 149.21g | Carbs: 435.82g.
Breakfast: REWE Bäcker Brötchen, Body Attack 100% Whey Protein Chocolate, Aldi Milch 1,5%, Aldi Haferflocken. Lunch: Aldi Skandinavischer Räucherlachs, Alnatura Dinkel Spirelli. Snacks/Other: Banane. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mankhoody's Weight History
|