Weigh In record (no journal entry) for 24 May 2017
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72.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 60.95g | Prot: 122.93g | Carbs: 242.55g.
Breakfast: Datteri Medjool, Proteine Whey, Carrefour Nocciole Tostate e Pelate, Meloni Gialli, Banana, Ananas, Kiwi. Lunch: 100% Sciroppo d'acero, Proteine Whey, Aia Albume d'uovo Pastorizzato, Barilla Pesto alla Genovese, Barilla Spaghetti N.5. Dinner: Bontà dell'Orto Semi di Zucca Sgusciati Biologici, Zucchine, Olio Extra Vergine di Oliva, Coop Hamburger di Vitello. more...
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Losing 6.3 kg a Week
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Michele1984@'s Weight History
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