Weigh In record (no journal entry) for 24 May 2017
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90.1 kg
Lost so far: 12.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 23.42g | Prot: 88.54g | Carbs: 49.22g.
Lunch: Patros Feta, REWE Speisequark Magerstufe, Tomaten, Frühlingszwiebeln, Ponnath Hähnchenbrustfilet Kräuter der Provence, Ponnath Hähnchenbrustfilet Paprika. Dinner: Süßkirschen. Snacks/Other: Kirschtomaten. more...
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Losing 3.5 kg a Week
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