GabrielaSaraiva's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

69.6 kg Lost so far: 8.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

1398 kcal

Fat: 95.16g | Prot: 97.55g | Carbs: 31.56g. Breakfast: Manteiga, Omelete ou Ovos Mexidos. Lunch: Salmão Fumado, Pepino (com Casca). Dinner: Entrecosto de Carne de Porco. Snacks/Other: Herbalife Batido. more...

2134 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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GabrielaSaraiva's Weight History

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GabrielaSaraiva's Journal, 23 May 17

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GabrielaSaraiva's Weight History