Olivierplus's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

1328 kcal

Fat: 60.15g | Prot: 61.14g | Carbs: 129.42g. Breakfast: Danone Yaourt Nature Velouté. Lunch: Riz Basmati (Cuit), Saumon. Dinner: McDonald's Frites (Grande), Steak de Bœuf, Danone Yaourt Nature Velouté. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 May 17

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Olivierplus's Weight History