Weigh In record (no journal entry) for 23 May 2017
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85.4 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 88.45g | Prot: 134.45g | Carbs: 55.65g.
Breakfast: Banane, Alesto Walnusskerne Naturbelassen, Aldi Cashewkerne, Espresso, Milbona H-Milch 3,5% Fett, Layenberger Protein Müsli Schoko-Banane. Lunch: Cucina Balsamico Creme, Ei. Dinner: Lidl Kochschinken, Edeka Crema Con Aceto Balsamico Di Modena, Lidl Eiweißbrot, Gekochtes Ei, Lovilio Mozzarella Light. more...
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steady weight
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SalvatoreStallone87's Weight History
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